What Are Essential Oils?

Are They Safe?

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Those moments when you’ve smelled a flower or peeled an orange- you have enjoyed the wonderful experience of essential oils.

“These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants.”

Essential oils are the things that give plants their smell, and are their natural defense system. Plants are constantly attacked by mold, fungus, insects, etc and actually have a natural way of defending themselves! Not only do essential oils protect the plant, but also aid in helping the plants become pollinated!

But before I go any further, I should probably break down what a “Volatile Organic Compound” even is:

They are small organic molecules that have the ability to change quickly from state to state (ie- solid to liquid to gas) at room temperature. This is what makes them volitile; their ability to change so quickly. There are over 3,000 varieties of volatile aromatic compounds, and they determine what the essentials oil’s aroma and benefits are.

The composition of essential oils and their VAC’s can often vary depending on where and how it was growing, the time of year, the weather, the harvest, distillation, etc. Every step of the process plays a huge role in the quality of the essential oil.

Essential oils can be used in three ways; aromatically (smell), topically (touch), and internally (mouth). They can be used for physical, mental and emotional wellbeing. Essential oils are used in medicine, food preparation, and beauty treatments!

COOLEST FACT: You’re probably wondering why these work on humans. Essential Oils are great for plants, but how can they be applied to me? WELL, plant cells and human cells are actually suuupppper similar! So when your body comes into contact with an essential oil, the essential oil knows what to do because it’s working with similar material.

This blows my mind. It’s absolutely incredible.

The most important thing to remember is that you need to prioritize buying high quality essential oils. There are many companies out there trying to sell you crappy oils full of chemicals and nasty fillers. do not buy them. I know they’re tempting, but there’s a reason why they’re $5 instead of $30. People have become seriously sick/injured from using impure essential oils.

If you’re serious about your health, then you will want to only buy the best.

I exclusively use DoTerra. Not only are they the largest essential oils company, but they have the highest quality essential oils available. They also source it from all over the world, constantly giving back to developing countries.

If you’re interested in taking your health journey to the next level, send me an email! I would love to talk to you, figure out your health concerns, and from there talk about what are the best options for you ❤

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xxJoannaxx

Why I Started Using Essential Oils

There’s An Oil For That

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This isn’t one of those insane, unbelievable, miraculous stories.. but I think it’s just as important to share those everyday life occurrences. It’s more relatable.

I had received a kit of Doterra Essential Oils as a wedding gift…. and didn’t touch them until about a year later. I had no idea what they were, how to use them, why I needed them, etc. I thought they looked and sounded super cool and hippyfied, but actually putting them into practice was another story.

I honestly kinda forgot I had them.

As most of you know, I don’t have the best skin. Mostly due to genetics and imperfect health, but it’s very stubborn and super confidence breaking. I had just gotten into really reading about health and nutrition and natural solutions, and came across Tea Tree Essential Oil. A super star for all things skin concerned, especially breakouts.

And I was like AHA! I hope I have this! And sure enough, amongst all of the other treasured Essential Oils in that kit, I found Tea Tree Oil, also known as Melalueca. I made a little concoction with jojoba and Lavender (also good for skin), and my face was astoundingly thankful.

And I was like “oh frick yeah, this jank works!” So I started incorporating Essential Oils into my everyday life. With cleaning, cooking, healing, pain, emotional support, etc. When I had all four of my wisdom teeth removed I didn’t take any of the medication they prescribed me, just Essential Oils. Of course I was kinda worried that I could get crazy infections because I have four gaping holes IN MY MOUTH, but I trusted the oils and their miraculous abilities. I healed super well and it just adds to my Essential Oil testimony.

I plan on going more in depth with different ways I use Essential Oils in the upcoming posts, I just wanted to start off the series with my background!

Always, always make sure you are using high quality Essential Oils. I religiously use DoTerra, who created their own standard of quality because it didn’t yet exist. Certified Pure Therapeutic Grade.

*If you have any questions, curious about ways to use it in your home or in your health journey, email me! I’m one of their representatives and would love to get to know you, talk about your goals, and send you a free sample!*

I whole-heartedly believe that Essential Oils are a crucial step in all journeys to better health. In helping you become A WellSpring Of Life.

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xxJoannaxx