Don’t Take a vacation from your health
I’ve travelled quite a bit, and whether by plane or car (or boat) there are some key essential oils you should bring with you to keep you healthy and happy! With any type of medicine you pack, it is usually for preventative measures. I don’t take all of these daily, but I love being in control of my health when I start to feel a little down.
Great part: the bottles don’t leak or break easily so you don’t have to worry about crazy padding or packing techniques!
TIP: If flying, always try to keep your oils in your carry on; could you imagine the airline losing your bag and you losing all of those precious oils!? Gah, it’s almost to hard to think about.
Top Oils To Bring When Traveling
Oregano– If you suddenly become sick, this combined with On Guard and Melalueca is the ultimate sickness bomb!
On Guard– great for keeping your immune system high, and cleaning surfaces
Melalueca (Tea Tree)– A powerful antiseptic and is antimicrobial. It keeps bugs away when dilutes,and is great for all sorts of cuts and scrapes
Frankincense– I take this every day to keep my immune system at it’s best, and if i have a headache, injury, etc this is the oil to take. “When in doubt, take frankincense!”
Peppermint– perfect for freshening breath, increasing energy, helping digestive problems, easing congestion, and alleviating headaches
Deep Blue– for pulled or sore muscles
Lavender– to help with sleeping and skin injuries (burns, rashes, cuts, etc)
Lemon– add to water to help with detoxing- while traveling or on vacation, we tend to eat a little bit out of our normal diet, and can use that extra detox!
What do you bring on trips to keep your health within your control? Essential Oils, Supplements, herbs? Comment below and let me know!