Morning Detox Elixir

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Over the years I have tried a lot of different health concoctions to try and clear my skin. These would offer other benefits, but one promise would be clearer, glowier skin. One that I’ve stuck with for years is the warm water with lemon and Apple Cider Vinegar as soon as I wake up.

Benefits::

  • Detoxes Body
  • Strengthens Immune System
  • Aids Digestion
  • Clears Skin
  • Increases Energy   

I don’t recommend trying a huge glass at first; start with a small dose and work your way up to something more heavy duty.

Morning Detox Elixir

1 cup of warm water

1/2 lemon

2 tsp of Apple Cider Vinegar (with the mother– that brown stuff floating at the bottom– make sure you shake!)

**if you don’t have problems with yeast, bacteria, or candida, you can also add in a 1/2 tsp of raw honey**

Trust me, if you’ve tried it and really don’t like the taste, it will grow on you. I can drink tablespoons ACV all day and not mind the taste one bit- I’ve actually grown to enjoy it!

But also! Keep in mind not everyone’s body is the same. What works for me may not work for you. If you really don’t feel good while drinking it then stop and reassess to listen to what your body is telling you.

Cheers!

xxJoannaxx

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